Kristine: For some time, tryptophan has been available in health food stores as a dietary supplement. Many people found tryptophan to be a safe and reasonably effective sleep aid, probably due to its ability to increase brain levels of serotonin (a calming neurotransmitter when present in moderate levels) and/or melatonin (a sleep-inducing hormone secreted by the pineal gland in response to darkness or low light levels).
Kristine: And, (also according to wikipedia) it's in chocolate
Rachel: and now I am well informed.... I am going to eat it before going to bed every night
Kristine: so chocolate does make your brain work better :)
Rachel: I have an excuse
Kristine: yay! serotonin's also the neurotransmitter that most anti-depressants target
so chocolate functions in a similar manner to anti-depressants, just on a lower level :)
ergo, chocolate is medically waranted when one is having a bad day?
Rachel: exactly or trouble sleeping or overly frustrated
Kristine: yep
Rachel: there are many many cases which warrent the medical treatment of chocolate!
Kristine: precisely :)
Thursday, April 22
Medically Necessary
Today was full interesting information. So I thought I would share one of my many conversations:
Monday, April 19
The stream of conscience ramblings of a tired student
I know I have no right to complain, there are others far more busy than I.
But I am tired and I miss my old life. You know, the one where I could do what ever I wanted as long as I put in my hours for the day at the office. I have vacations every year and I made enough money so i didn't have to worry about it. Yeah, that one. I know that attending school is good for me. That I need to get my degree....but man, I sure do miss my 2 weeks of vacation.
I miss my old boss, and my work friends. I even miss my hour long commute on the metro. All that prime reading and quilting time. *sigh*
Now I am going to go take care of my readings for World History and Brit Lit so I can make my 8:30 French Conversation study group ... so that some day, I will again be able to take a week off work and do nothing but lay in a hammock by the beach and read a book.
But I am tired and I miss my old life. You know, the one where I could do what ever I wanted as long as I put in my hours for the day at the office. I have vacations every year and I made enough money so i didn't have to worry about it. Yeah, that one. I know that attending school is good for me. That I need to get my degree....but man, I sure do miss my 2 weeks of vacation.
I miss my old boss, and my work friends. I even miss my hour long commute on the metro. All that prime reading and quilting time. *sigh*
Now I am going to go take care of my readings for World History and Brit Lit so I can make my 8:30 French Conversation study group ... so that some day, I will again be able to take a week off work and do nothing but lay in a hammock by the beach and read a book.
Wednesday, April 7
School Woes....
So this week I have been trying to figure out what I am going to do about classes this summer. I am so tired I am afraid I am burning myself out. I have finally decided that I am going to take only 2 classes this summer; a Crit Lit class and a history class.
I have also been trying to piece together a schedule for my classes in the fall. Unfortunately, this is not as easy. I have finally reached the upper division credits of both of my majors. While this leads to classes that I find much more interesting, most of these classes are held in the middle of the day.
I happen to work full time as a receptionist. My hours are 10-6. The office has been really good about working with my schedule, but I can only push it so far. I just don't know what to do. Anyone know a company who is willing to hire someone for $12/hr who can only work after 3 pm. Lol!
*sigh* I'll have to get this figured out.
I have also been trying to piece together a schedule for my classes in the fall. Unfortunately, this is not as easy. I have finally reached the upper division credits of both of my majors. While this leads to classes that I find much more interesting, most of these classes are held in the middle of the day.
I happen to work full time as a receptionist. My hours are 10-6. The office has been really good about working with my schedule, but I can only push it so far. I just don't know what to do. Anyone know a company who is willing to hire someone for $12/hr who can only work after 3 pm. Lol!
*sigh* I'll have to get this figured out.
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